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Supporting a Trauma-Informed Approach

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How Stars support trauma-informed practice #

Outcomes Stars can effectively support work with people who have experienced trauma and is designed for use in trauma-informed approaches. This article summarises some of the ways in which the Stars do this, in terms of the tools themselves and our guidance and training for good use of the Star with people being supported.

Supporting trauma-informed conversations #

The Star is designed to support you in having trauma-informed conversations with the people accessing your service by:

Being strengths based and using positive language.

Focussing on the steps they are taking helps avoid deficit-based language and thinking. The scale descriptions focus on the process of change not on the severity of problems, so we don’t disempower clients by focusing on how bad things might be in some areas

  Focusing on now rather than someone’s history

Completing the Star is a conversation about someone’s life, how things are for them and what they are doing now, not why things may be the way they are or about their past experience with abuse, crime, drugs or other trauma. Many clients will have repeated their history many times and may find talking about past traumatic experiences unhelpful or re-traumatising

Providing perspective through an easy to grasp, visual representation

People who are impacted by trauma may have a different ‘window of tolerance’ for engaging with more complex constructs or too many words. The Star chart provides a quick and accessible way of visualising life.

How the Journey of Change helps #

  • Acknowledges important steps at stages 1-2; particularly for people who have experienced trauma, the shift from not feeling able to trust anyone to accepting help from someone is big and highly significant, not least because it opens the possibility of real change. This shift it is integral to the early steps on the Journey of Change, highlighting the importance of a shift that might otherwise not be recognised
  • Acknowledges that it is a positive step to accept help and also okay to need others to take the lead for you at certain stages in your recovery. This is integral to the ‘accepting help’ stage
  • The ‘stuck’ stage acknowledges where trauma might leave someone, including not being able to trust support. The detailed wording at this stage acknowledges the reasons why somebody might not be ready to accept support, including in some versions the fact that the support on offer may not be right for them. In general, the language simply describes what is happening rather than implying any blame on the service user or worker for why things are stuck at that stage
  • The Journey of Change helps people make sense of where they are and where they could be; many service users find it helpful to see those early steps on the Journey of Change described, to make sense of why it feels so difficult to progress, and also to see what the next steps look like and to understand that they may go back and forth

How the outcome areas help #

  • Take a holistic approach and cover all key areas of a person’s life. This is likely to include areas in which things are not stuck, they are already doing well or have never had problems. This helps them to get a more rounded view. Some clients may be very used to conversations purely focusing on their problems or ‘needs’, and find it empowering and enabling to see where they are doing well, that they are not defined by their problems
  • It highlights common themes across areas and can enable people to see how what they are doing in one area of their life can impact on other aspects, helping them to prioritise the changes they want to make
  • Purpose, meaning and relationships are covered in different ways in all versions of the Star and are important areas to include for people who have experienced trauma.

Guidance for trauma-informed Star practice #

  • Relationship-based and collaborative – the process of discussing and completing the Star includes lots of reflecting back and checking with the person, to support building a trusting and positive relationship
  • Flexibility in Star guidance about when and how the Star is completed can support workers to be responsive to a person’s ‘window of tolerance’ and to choose when to complete it or whether to delay it until another time – although the extent to which they can delay may depend on their organisation’s internal processes and time-frames
  • Using the Star as the ‘third person’ in your conversations with people can help you address more challenging topics, within the Star’s framework of Outcome Areas
  • The option to not agree and to record ‘practitioner only’ and person being supported only’ Star readings allows practitioners to affirm the perspective of the person being supported without having to agree with them
  • Action planning reflects where people are now – linking interventions to a stage in the Journey of Change helps practitioners identify interventions that are trauma-informed, taking account of somebody’s capacity to drive change themselves and identifying the appropriate type of support
  • Revealing and celebrating small steps – used well, the Stars can support someone to gradually change their habits through small steps, which can be very enabling. The focus is on current shifts in attitudes and behaviours, not on the achievement of potentially distant goals
  • Stars bear witness to someone’s journey by recording the different shifts they are achieving and showing their progress from one Star reading to another
  • It is motivating for the practitioner when they can see the people they support progressing, reducing the risk of secondary trauma.

More support #

If you would like to discuss this approach further or get support to align your Star practice to trauma-informed principles, contact us on [email protected].

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Updated on 9 September 2026
Using the Star in Group SettingsUsing the Star in Group Settings
Table of Contents
  • How Stars support trauma-informed practice
  • Supporting trauma-informed conversations
  • How the Journey of Change helps
  • How the outcome areas help
  • Guidance for trauma-informed Star practice
  • More support

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